Recommended Reading

  • Self-Compassion by Kristin Neff
  • The Mindful Path to Self-Compassion by Chris Germer
  • Self-Compassion Step-by-Step (audiobook) by Kristin Neff
  • Radical Acceptance by Tara Brach
  • True Refuge by Tara Brach
  • The Gifts of Imperfection by Brene Brown
  • Attached: The New Science of Adult Attachment by Amir Levine and Rachel Heller
  • The Highly Sensitive Person by Elaine Aron
  • Quiet: The Power of Introverts in a World that Can’t Stop Talking by Susan Cain
  • Nonviolent Communication: A Language of Life by Marshall Rosenberg