TED Talks and other Videos 

Below you'll find a selection of videos that are often helpful for folks who are interested in learning more about self-compassion, or in hearing a particular thinker's perspective. Each of the videos below offers encouragement and support in relating to yourself with kindness, and in finding wisdom in your experience as it is.

TED Talks


Kristin Neff: The space between self-esteem and self-compassion

Caroline McHugh: The art of being yourself

Caira Lee: I search 4 it blinded: the power of self-love and self-esteem

Radiolab presents: Moments by Will Hoffman

The Misguided Monk by Tom Long